{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c5ffd99867d7cd23cddcde0/6395b47d69f4350012c7bc10?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP 96 - Fear","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5c5ffd99867d7cd23cddcde0/1670755419309-7945ac8fd1f4ca85ddc57734ab1f8321.jpeg?height=200","description":"<p>Fear is an emotion characterized by feelings of apprehension, anxiety, and worry. It is an adaptive response to potential danger and is triggered by a perceived threat.  How do we manage it?</p>","author_name":"Irfan Agia"}