{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Runner & Chef: Kelly Newlon of RAD (“Real Athlete Diets”)","description":"

By the time she was 5 years old, Kelly Newlon had already identified two of her biggest passions: running and cooking. Those passions led her to running longer and longer races and becoming a classically trained chef.

And these days, Kelly and her husband Morgan operate RAD (“Real Athlete Diets”) out of Boulder, Colorado, where they are — quite literally — feeding and fueling the ultrarunning community, including a high number of its elite performers.

So in this episode, Maddie Hart and I talk to Kelly about eating well and performing well; the entrepreneurial story of how she went from training at the Culinary Institute of America, to working on a food truck, to starting Real Athletes Diets; dealing with the huge range of the dietary restrictions of runners; and more.

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