{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c459675a20c5f2d369ffeb3/6274420080440c0012eff2f0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Doing Yoga While Pregnant Saved My Sanity, with Jessica Weiss of Wild Heart Yoga","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5c459675a20c5f2d369ffeb3/show-cover.jpg?height=200","description":"<p>In this episode, my all-time favorite yoga teacher Jessica Weiss tells us how she handled maternity leave and new parenthood as a creative freelancer. We also talk about her prenatal yoga series, which has been an absolutely life saver for me during my pregnancy!! </p><p><br></p><p>My favorite take away from this conversation is: TAKE YOUR TIME. That's a mantra to remember -- especially as a new mom -- even when life is a whirlwind around you and you feel the pressure to resume your career ASAP.</p><p><br></p><p>To see Jess's yoga classes -- from online livestreams to on-demand videos, in addition to the prenatal course -- visit https://www.wild-heart-yoga.com and follow her on Instagram at jessweissyoga.</p><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Katie Quinn"}