{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c322849e168793762158038/6031d7864f63f751ad85f752?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Vitamin Miniseries - Vitamin A","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5c322849e168793762158038/1613877831078-f4ca75b60935bf18fcc8bada82cf86c7.jpeg?height=200","description":"<p>For Episode 93, I bring back the Vitamin Miniseries! Today, I talk about the fat-soluble vitamin A. Vitamin A has a narrow therapeutic range; but has a very important role in our night vision, immune system and ability to fight infections, skin health, wound healing, and more. Tune in to find out the highest food sources of vitamin A, the health effects of taking too much, and so much more!</p><p><br></p><p>Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.</p><p>Venmo ID: Steph-Cal</p><p>Patreon: https://www.patreon.com/join/DrSCaligiuri</p><p><br></p><p>Follow me on social media to see the papers I cite in this week's episode:</p><p>IG: Dr.SCaligiuri</p><p>FB: ThePeoplesScientist</p><p>Twitter: DrSCaligiuri</p><p>Linkedin: Stephanie Caligiuri</p><p>TikTok: Dr.SCaligiuri</p>","author_name":"Dr. Stephanie Caligiuri"}