{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c322849e168793762158038/60289b62fd5116077c8fa814?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sleep Deprivation as a Treatment for Depression?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5c322849e168793762158038/1613273331880-49ca539b8ae05abe9bb0c6c80664f38c.jpeg?height=200","description":"<p>In Episode 92, I dive into some clinical trials that investigate if one night of sleep deprivation can reduce symptoms of depression in major depressive disorder or biopolar depression. I give an example of a sleep deprivation protocol that scientists used that resulted in 7 weeks of lasting benefit in individuals. How does sleep deprivation have these benefits? Tune in to find out!</p><p><br></p><p>The evidence I share here is only for educational and entertainment purposes. Please always seek the advice of your physician. </p><p><br></p><p>Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.</p><p>Venmo ID: Steph-Cal</p><p>Patreon: https://www.patreon.com/join/DrSCaligiuri</p><p><br></p><p>Follow me on social media to see the papers I cite in this week's episode:</p><p>IG: Dr.SCaligiuri</p><p>FB: ThePeoplesScientist</p><p>Twitter: DrSCaligiuri</p><p>Linkedin: Stephanie Caligiuri</p><p>TikTok: Dr.SCaligiuri</p>","author_name":"Dr. Stephanie Caligiuri"}