{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c322849e168793762158038/5f701896d94fa24ccc7a22b4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Potent Potential of Flaxseed","description":"<p>Today in Episode 75 of the People's Scientist podcast, I decided to share some of my own research on the health benefits of a tiny seed, flaxseed. Flaxseed has an usually high content of omega 3 fatty acids, antioxidant ligans, and fiber. We conducted a few clinical trials that indicate flaxseed may have benefit for heart health, brain health, inflammation, breast cancer risk, skin health, and more. Tune in for details!</p><p><br></p><p>Would you like to buy me a coffee to say thanks for the episode? </p><p>If you have Venmo, Venmo ID: @Steph-Cal </p><p>Or you can visit: https://www.patreon.com/DrSCaligiuri</p><p><br></p><p>Social Media: </p><p>IG: Dr.SCaligiuri</p><p>FB: ThePeoplesScientist</p><p>Twitter: DrSCaligiuri</p><p>LinkedIn: Dr. Stephanie Caligiuri</p><p>TikTok: Dr.SCaligiuri</p><p><br></p><p><br></p><p><br></p>","author_name":"Dr. Stephanie Caligiuri"}