{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c322849e168793762158038/5f2641be9dd81d4e8abf0410?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Milk Thistle for Diabetes & Liver Health? ","description":"<p>In episode 69, I dive into the scientific evidence on milk thistle and its active compound, silymarin. Supplementation with milk thistle/silymarin may improve liver health, blood sugar levels, blood insulin level, inflammation, antioxidant enzyme levels, and more. However, the results were often variable. Tune in to find out why. </p><p><br></p><p>IG: Dr.SCaligiuri</p><p>FB: ThePeoplesScientist</p><p>Twitter: DrSCaligiuri</p><p>Linkedin: Dr. Stephanie Caligiuri</p><p>TikTok: Dr.SCaligiuri</p>","author_name":"Dr. Stephanie Caligiuri"}