{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c322849e168793762158038/5e51e73f7058ef1573cb61ea?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Resveratrol - Deep Dive on The Clinical Data ","description":"<p>Happy One Year Anniversary to The People's Scientist podcast! On episode 49, I dive into the clinical data on the antioxidant polyphenol resveratrol. Resveratrol is found in grapes, peanuts, berries, and red wine. The amount of resveratrol in red wine ranges from 1.3 - 14.3 mg/L. The doses in clinical trials are much higher and range from 5-2000 mg/day. As a result, clinical trials provide purified trans-resveratrol in pill form. The human data is conflicting on the health effects; however some studies show potential benefit for markers of longevity, heart disease, diabetes, and inflammatory disorders. For all the details, make sure to tune in!</p><p><br></p><p>IG: Dr.SCaligiuri</p><p>FB: ThePeoplesScientist</p><p>Twitter: DrSCaligiuri</p><p>LinkedIn: Dr. Stephanie Caligiuri</p><p>TikTok: DrSCaligiuri</p>","author_name":"Dr. Stephanie Caligiuri"}