In today's listener request episode, we cover the scientific evidence on kombucha, a fermented, acidic and bubbly tea. Kombucha has gained a lot of popularity over the last several years and has been toted for many health benefits. But at the same time, people fear its safety as many case reports exist that implicate homemade kombucha in serious illness and even a death. So I take you though the clinical data to finally know the answers.
","author_name":"Dr. Stephanie Caligiuri"}