{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c2f924c13af2c4f53ddfa92/5c4497c3c54b56994d818266?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Season 1 Episode 9 Dr Sarah Mercer on wellbeing, self-awareness, leveraging our strengths and the crucial role of mindfulness","description":"<p>I’m delighted to welcome Sarah Mercer to our podcast today. I first met Sarah at a conference for Business English teaching last November in Malta. And I really connected with her talk about socio-emotional competences as 21st century life skills and the key role that emotional intelligence plays. Naturally for me there was a strong link with some – possibly all – of the seven skills but I am particularly interested in Sarah’s views on self-awareness, the role of mindfulness, empathy and understanding about our strengths.</p>","author_name":"Emma Sue Prince"}