{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c22919980472bbe7d1309d3/5d007f8ea71fac9a1ead47ae?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ACOT - S1E4 - \"Lady Gut Syndrome\"","description":"<p><em>Recorded May 4 2019</em></p><p><br></p><p><strong>TL;DL (Too Long; Didn’t Listen)</strong></p><p>We just cut to the chase this week and focused on the picks. Still managed to fill up an hour though. Enjoy the ride!</p><p><em>WARNING: Light GoT spoilers.</em></p><p><br></p><p><br></p><h1><strong><u>Favorite Episodes</u></strong></h1><p><br></p><p><br></p><h2><strong>Gilly's Picks</strong></h2><p><strong>Hidden Brain</strong></p><p>Host: Shankar Vedantam</p><p>Network: NPR</p><p>April 15, 2019 - What Can A Personality Test Tell Us About Who We Are?</p><p><a href=\"https://www.npr.org/2019/04/12/712876949/what-can-a-personality-test-tell-us-about-who-we-are\" target=\"_blank\">https://www.npr.org/2019/04/12/712876949/what-can-a-personality-test-tell-us-about-who-we-are</a></p><p><br></p><p><strong>Secrets of the Most Productive People</strong></p><p>Host: Kathleen Davis</p><p>Network: Fast Company</p><p>Episodes:</p><ul><li>April 10, 2019 -&nbsp;These are the false beliefs we still hold about introverts and extroverts - <a href=\"https://www.fastcompany.com/90331732/these-are-the-myths-about-introverts-and-extroverts\" target=\"_blank\">https://www.fastcompany.com/90331732/these-are-the-myths-about-introverts-and-extroverts</a></li><li>April 24, 2019 - How to train your brain to be resilient to failure - <a href=\"https://www.fastcompany.com/90338547/how-to-train-your-brain-to-be-resilient-to-failure\" target=\"_blank\">https://www.fastcompany.com/90338547/how-to-train-your-brain-to-be-resilient-to-failure</a></li></ul><p><br></p><p><br></p><h2><strong>Alozie's Picks</strong></h2><p><strong>The Ezra Klein Show</strong></p><p>Host: Ezra Klein</p><p>Network: Vox</p><p>May 2 2019 - The Disillusionment of David Brooks</p><p>Episode: <a href=\"https://megaphone.link/VMP2618389621\" target=\"_blank\">https://megaphone.link/VMP2618389621</a></p><p>Show: <a href=\"https://www.vox.com/ezra-klein-show-podcast\" target=\"_blank\">https://www.vox.com/ezra-klein-show-podcast</a></p><p><br></p><p><strong>Becoming Wise</strong></p><p>Host: Krista Tippett</p><p>Network: The On Being Project</p><p>July 25t 2016 - Einstein Speaks to Us about Race (w/Prof S James Gates)</p><p><a href=\"https://onbeing.org/programs/einstein-speaks-us-race-s-james-gates/\" target=\"_blank\">https://onbeing.org/programs/einstein-speaks-us-race-s-james-gates/</a></p><p><br></p><p><br></p><h1><strong><u>New to Us</u></strong></h1><p><br></p><p><br></p><h2><strong>Gilly's Picks</strong></h2><p><strong>Feminist Wellness</strong></p><p>Host: Victoria Albina, life coach and literal friend of the podcast</p><p><a href=\"https://victoriaalbina.com/podcast/\" target=\"_blank\">https://victoriaalbina.com/podcast/</a></p><p><br></p><p><br></p><h2><strong>Alozie's Picks</strong></h2><p><strong>Disgraceland</strong></p><p>Host: Jake Brennan</p><p><a href=\"https://www.disgracelandpod.com/\" target=\"_blank\">https://www.disgracelandpod.com/</a></p><p><br></p><p><strong>Dissect Season 4 - Tyler the Creator</strong></p><p>Host: Cole Cushna</p><p>Show: <a href=\"https://dissectpodcast.com/\" target=\"_blank\">https://dissectpodcast.com/</a></p><p>Press (about new season): <a href=\"https://www.complex.com/music/2019/04/tyler-the-creator-flower-boy-dissect-new-season\" target=\"_blank\">https://www.complex.com/music/2019/04/tyler-the-creator-flower-boy-dissect-new-season</a></p><p><br></p><p><br></p><h1><strong><u>Non-casts ™</u></strong></h1><p>Non-podcast stuff important to us in recent weeks</p><p><br></p><p><br></p><h2><strong>Gilly's Picks</strong></h2><p><strong>The New Yorker on Cults</strong></p><ul><li>My Childhood in a Cult: <a href=\"https://www.newyorker.com/magazine/2019/05/06/my-childhood-in-a-cult\" target=\"_blank\">https://www.newyorker.com/magazine/2019/05/06/my-childhood-in-a-cult</a></li><li>How Cults Made America: <a href=\"https://www.newyorker.com/books/under-review/how-cults-corrected-america\" target=\"_blank\">https://www.newyorker.com/books/under-review/how-cults-corrected-america</a></li></ul><p><br></p><p><br></p><h2><strong>Alozie's Picks</strong></h2><p><strong>Reading the (redacted) Mueller Report</strong></p><p><a href=\"https://www.washingtonpost.com/graphics/2019/politics/read-the-mueller-report/?noredirect=on&amp;utm_term=.3043275bbf35\" target=\"_blank\">https://www.washingtonpost.com/graphics/2019/politics/read-the-mueller-report/?noredirect=on&amp;utm_term=.3043275bbf35</a></p><p><br></p><p><strong>Turn off the Damn Phone Notifications!!!</strong></p><ul><li><a href=\"https://www.nytimes.com/2019/04/24/well/mind/putting-down-your-phone-may-help-you-live-longer.html\" target=\"_blank\">https://www.nytimes.com/2019/04/24/well/mind/putting-down-your-phone-may-help-you-live-longer.html</a></li><li><a href=\"https://www.howtogeek.com/347011/how-to-disable-notifications-everywhere/\" target=\"_blank\">https://www.howtogeek.com/347011/how-to-disable-notifications-everywhere/</a></li><li><a href=\"https://www.sciencealert.com/here-s-how-you-can-reduce-the-stress-from-smartphone-notifications-without-turning-them-off\" target=\"_blank\">https://www.sciencealert.com/here-s-how-you-can-reduce-the-stress-from-smartphone-notifications-without-turning-them-off</a></li><li><a href=\"https://www.theminimalists.com/emergencies/\" target=\"_blank\">https://www.theminimalists.com/emergencies/</a></li></ul><p><br></p><p><br></p><h1><strong><u>Other Media Mentions</u></strong></h1><p>Imaginary Worlds - The Sorting Hat - <a href=\"https://www.imaginaryworldspodcast.org/the-sorting-hat.html\" target=\"_blank\">https://www.imaginaryworldspodcast.org/the-sorting-hat.html</a></p><p>The Take - Harry Potter Symbolism: The Houses -</p><p><a href=\"https://www.youtube.com/playlist?list=PLY8-JHLY9yDOWiJU23zPxnG19m36jLv-D\" target=\"_blank\">https://www.youtube.com/playlist?list=PLY8-JHLY9yDOWiJU23zPxnG19m36jLv-D</a></p><p><br></p><p>Adam Ruins Everything&nbsp;- Adam Ruins the Myers Briggs Test - <a href=\"https://www.youtube.com/watch?v=_NQqSnkI32A\" target=\"_blank\">https://www.youtube.com/watch?v=_NQqSnkI32A</a></p><p><br></p><p>Reigning Jeopardy Champ James Holzhauer playing style - <a href=\"https://www.nytimes.com/2019/04/24/arts/jeopardy-james-holzhauer-interview.html\" target=\"_blank\">https://www.nytimes.com/2019/04/24/arts/jeopardy-james-holzhauer-interview.html</a></p><p><br></p><p>Shields and Brooks on PBS Newshour (nothing comes between me and my news analysis!) - <a href=\"https://www.pbs.org/newshour/tag/shields-and-brooks\" target=\"_blank\">https://www.pbs.org/newshour/tag/shields-and-brooks</a></p><p>...and not these dudes: <a href=\"https://www.youtube.com/watch?v=d05tQrhNMkA\" target=\"_blank\">https://www.youtube.com/watch?v=d05tQrhNMkA</a></p><p><br></p><p>Scene on Radio’s Seeing White (from Duke University’s Center for Documentary Studies) - <a href=\"http://www.sceneonradio.org/seeing-white/\" target=\"_blank\">http://www.sceneonradio.org/seeing-white/</a></p><p>Prof S James Gates - <a href=\"https://sites.brown.edu/sjgates/\" target=\"_blank\">https://sites.brown.edu/sjgates/</a>,</p><p><br></p><p>Leaky Gut Syndrome - <a href=\"https://www.webmd.com/digestive-disorders/features/leaky-gut-syndrome#1\" target=\"_blank\">https://www.webmd.com/digestive-disorders/features/leaky-gut-syndrome#1</a></p><p><br></p><p>Mike Judge’s Tales from the Tour Bus - <a href=\"https://www.cinemax.com/mike-judge-presents-tales-from-the-tour-bus\" target=\"_blank\">https://www.cinemax.com/mike-judge-presents-tales-from-the-tour-bus</a></p><p>Rick James Episode (preview) - <a href=\"https://www.cinemax.com/video.series.mike-judge-presents-tales-from-the-tour-bus.s2-ep-2-preview-83385306\" target=\"_blank\">https://www.cinemax.com/video.series.mike-judge-presents-tales-from-the-tour-bus.s2-ep-2-preview-83385306</a></p><p>Chappelle's Show - Charlie Murphy's True Hollywood Stories: Rick James</p><ul><li>Part 1: https://youtu.be/ZdVAH8Z5O90</li><li>Part 2: https://youtu.be/ddIz-ydl6Yk</li><li>(R.I.P. Charlie Murphy)</li></ul><p><br></p><p>Freddie Krueger the Parrot - <a href=\"https://www.theguardian.com/world/2019/apr/29/parrot-freddy-krueger-survives-kidnapping-shot-snake-bite-brazil-zoo\" target=\"_blank\">https://www.theguardian.com/world/2019/apr/29/parrot-freddy-krueger-survives-kidnapping-shot-snake-bite-brazil-zoo</a>, <a href=\"https://www.dailyzeitgeist.com/podcasts/mad-mueller-guac-cheese-5219.htm\" target=\"_blank\">https://www.dailyzeitgeist.com/podcasts/mad-mueller-guac-cheese-5219.htm</a></p><p><br></p><p>Avengers Endgame and Depression, Failure and Resilience - <a href=\"https://www.playboy.com/read/avengers-endgame-mental-health-failure\" target=\"_blank\">https://www.playboy.com/read/avengers-endgame-mental-health-failure</a>,</p><p>Correction: The article above was written by Nerdificent co-host Dani Fernandez.</p><p>see also: <a href=\"https://www.nerdificent.com/podcasts/bonus-ep-avengers-endgame-review-spoilers.htm\" target=\"_blank\">https://www.nerdificent.com/podcasts/bonus-ep-avengers-endgame-review-spoilers.htm</a></p><p><br></p><p>Rolling Stone article from 1971 about The Lyman Family - <a href=\"https://www.rollingstone.com/culture/culture-news/the-lyman-familys-holy-siege-of-america-235776/#\" target=\"_blank\">https://www.rollingstone.com/culture/culture-news/the-lyman-familys-holy-siege-of-america-235776/#</a>!</p><p><br></p><p><br></p><h1><strong><u>Outro</u></strong></h1><h2><strong>Contact Us:</strong></h2><p>Instagram <a href=\"https://www.instagram.com/castopods/\" target=\"_blank\">https://www.instagram.com/castopods/</a></p><p>FB: <a href=\"https://www.facebook.com/castopodspodcast/\" target=\"_blank\">https://www.facebook.com/castopodspodcast/</a></p><p>Twitter: <a href=\"https://twitter.com/castopods\" target=\"_blank\">@castopods</a></p><p>Email us with your podcast recommendations (or just say hi!) at <a href=\"mailto:castopods@gmail.com\" target=\"_blank\">castopods@gmail.com</a></p><p><br></p><p><br></p><h2><strong>Credits:</strong></h2><p>A Cast of Thousands Logo: by <strong>Sam Holland</strong></p><p>Intro and Outro Music from the song “Dogon Desert” off the album People Mover by <strong>Black Bottom Collective</strong>:</p><p><a href=\"https://open.spotify.com/album/4ISAJVHEVSvwoXPMcuDLOQ\" target=\"_blank\">https://open.spotify.com/album/4ISAJVHEVSvwoXPMcuDLOQ</a></p><p>Recording and engineering: Gilly and Alozie</p><p>Audio production: <a href=\"https://podcastrocket.net/\" target=\"_blank\">Podcast Rocket</a></p><p>Podcast Hosting from <a href=\"https://app.pippa.io/invite/r/castopods\" target=\"_blank\">Pippa ($25 Amazon Gift Card for new hosting subscriptions)</a></p><p><br></p><p><em>Summary Updated: 6/12/2019</em></p>","author_name":"AFroNaut Productions"}