{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5be5ac96f8bfed2437ba71f6/65159f506d392d0011d267ba?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Nature of Approach Anxiety","description":"<p>James answers a viewer's question on approach anxiety, and Shae gives tips on rewiring your brain to use that anxious energy for other means</p>","author_name":"The Natural Lifestyles"}