What do you do when you are having a difficult day or week? Do you unconsciously self-sabotage like me? I am the first to admit I do it more than I should. 🙃 ðŸ˜
Whether we realize it or not, we often end up doing things that sabotage our lives, relationships, career and more. In this super quick solo episode, I talk about 3 ways to not self-sabotage. I have had a difficult week and these things have helped a lot and continue to help even when things are going better. This is a random, solo, quick and unplanned episode that can bring you a lot of value. 12 is my lucky number (I was born on 12/12 and my favorite Bible verse is Romans 12) this is the 12th episode and although I'm not that superstitious, it's still meaningful to me and it was important to do a solo episode.
A few things I talk about:
-The importance of positive talk and gratitude
-Self care v.s. self indulgence and not feeling GUILTY
-The acceptance of constructive criticism
The Lewis Howes episode reference is called \"Change Your Mind To Attract Love, Abundance and Wealth with Marisa Pier\" and you can listen to it here. It's SO GOOD!
Please don't forget to subscribe and rate us on iTunes!
Follow me on IG @sarahdesamours and the podcast @momsonthegrind
","author_name":"Sarah Desamours"}