{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5bc3e3764c99dc857d6441b4/642e391e5f80b2001119d26d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 68 | \"The Science\" on Knee Braces","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5bc3e3764c99dc857d6441b4/1599424226118-e1948b61088ca088df7ce7934081fee3.jpeg?height=200","description":"<p>I give an honest review of a few research articles on knee braces &amp; also share with you how to actually build real resilience in the knees. The links are below:</p><p><br></p><p>https://pubmed.ncbi.nlm.nih.gov/30121150/</p><p>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6240970/</p><p>https://pubmed.ncbi.nlm.nih.gov/21297006/</p><p><br></p><p>Race Ready Live Program:  <a href=\"https://www.trainerize.me/profile/raceready/?planGUID=c98685641a0d4ca28c7d6f5ffddee8fb\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.trainerize.me/profile/raceready/?planGUID=c98685641a0d4ca28c7d6f5ffddee8fb</a></p>","author_name":"BEN GREENWOOD -OFFROAD COACH"}