{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5b8f0b9d99fc68f41a5ad38e/660ec68f06749e001761bf6e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"109: Deconstructing Patriarchy and its Affects on Mental Health","description":"<p>In this week's episode, we're talking all about deconstructing patriarchy and its effects on mental health, including our own personal experiences and psychological insights such as:</p><ul><li>Defining patriarchy and its historical social construction</li><li>How patriarchy affects mental health on a personal level</li><li>What healing and changing the internalized messages of patriarchy could look like in the therapy/mental health context</li><li>and more!</li></ul><p><br></p><p><strong>Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: </strong><a href=\"https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up</strong></a></p><p><br></p><p><a href=\"https://www.amazon.com/s?k=the+making+of+biblical+womanhood&amp;hvadid=694984215000&amp;hvdev=c&amp;hvlocphy=9031176&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=6048328399247099235&amp;hvtargid=kwd-980135154150&amp;hydadcr=22134_13541075&amp;tag=googhydr-20&amp;ref=pd_sl_9y6v8fdbd_e\" rel=\"noopener noreferrer\" target=\"_blank\">The Making of Biblical Womanhood by Beth Alison Barr</a></p><p><br></p><p><strong>Connect with us on social media for more:</strong></p><p>Podcast Instagram:&nbsp;<a href=\"https://www.instagram.com/speakingourmindspod/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@SpeakingOurMindsPod</a></p><p>Brittney Instagram: <a href=\"https://www.instagram.com/brittneymoses/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@brittneymoses</a></p><p>Ranela Instagram: <a href=\"https://www.instagram.com/lifewithranela/\" rel=\"noopener noreferrer\" target=\"_blank\">@lifewithranela</a></p><p>Tik Tok: <a href=\"https://www.tiktok.com/@speakingourmindspod\" rel=\"noopener noreferrer\" target=\"_blank\">@SpeakingOurMindsPod</a></p>","author_name":"Brittney Moses & Ranela Kaligithi"}