{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5b8f0b9d99fc68f41a5ad38e/65f5e16b3cf4df0017a62e9c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"106: When Religious Trauma Makes You Question Everything with Caitlin Harrison","description":"<p>In this week's episode, we're talking all about the psychology of evolving faith and rebuilding healthy spirituality, including our own personal experiences and psychological insights such as:</p><ul><li>Defining religious trauma and wounding</li><li>How religious trauma this plays a role in people rethinking some of their beliefs</li><li>How hierarchy systems of authority that lack accountability contribute to harm</li><li>Practical steps for reconnecting with and trusting your body/instincts after experiencing religious trauma</li><li>The role of purity culture in disconnection from the body and internalized narratives of shame</li><li>Reassurances for someone who wants to take a step away from their community/church after religious trauma/hurt but feel shame</li><li>Reassurances for someone who wants to rejoin or be a part of a faith community/church after religious trauma/hurt but feels skeptical</li><li>and more!</li></ul><p><br></p><p>Caitlin Harrison (AMFT #121100) is a therapist who works at Kindman &amp; Co. in Highland Park, CA. She enjoys&nbsp;working with female-identifying&nbsp;folks and couples who want to work through issues around&nbsp;perfectionism, religious trauma, sex, and feeling embodied. She is big on embracing softness and helping her clients feel able to come home to themselves.</p><p><br></p><p><strong>Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: </strong><a href=\"https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up</strong></a></p><p><br></p><p><strong>Connect with Caitlin:</strong></p><p>Instagram:<a href=\"https://www.instagram.com/caitlin.harrison.therapy/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@caitlin.harrison.therapy</a></p><p><br></p><p><strong>Connect with us on social media for more:</strong></p><p>Podcast Instagram:&nbsp;<a href=\"https://www.instagram.com/speakingourmindspod/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@SpeakingOurMindsPod</a></p><p>Brittney Instagram: <a href=\"https://www.instagram.com/brittneymoses/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@brittneymoses</a></p><p>Ranela Instagram: <a href=\"https://www.instagram.com/lifewithranela/\" rel=\"noopener noreferrer\" target=\"_blank\">@lifewithranela</a></p><p>Tik Tok: <a href=\"https://www.tiktok.com/@speakingourmindspod\" rel=\"noopener noreferrer\" target=\"_blank\">@SpeakingOurMindsPod</a></p>","author_name":"Brittney Moses & Ranela Kaligithi"}