{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5b8f0b9d99fc68f41a5ad38e/65e3cc2f96c151001831db6c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"104: The Psychology of When Your Faith is Changing","description":"<p>In this week's episode, we're talking all about the psychology of evolving faith and rebuilding healthy spirituality, including our own personal experiences and psychological insights such as:</p><ul><li>The mental health benefits of healthy spirituality</li><li>Stages of cognitive development and how thinking often expands with age</li><li>Tactics and red flags of spiritually abusive environments</li><li>What's normal to feel when leaving or changing faith communities</li><li>Reassurances for seasons of uncertainty and doubt</li><li>and more!</li></ul><p><br></p><p><strong>Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: </strong><a href=\"https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up</strong></a></p><p><br></p><p><strong>Connect with us on social media for more:</strong></p><p>Podcast Instagram:&nbsp;<a href=\"https://www.instagram.com/speakingourmindspod/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@SpeakingOurMindsPod</a></p><p>Brittney Instagram: <a href=\"https://www.instagram.com/brittneymoses/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@brittneymoses</a></p><p>Ranela Instagram: <a href=\"https://www.instagram.com/lifewithranela/\" rel=\"noopener noreferrer\" target=\"_blank\">@lifewithranela</a></p><p>Tik Tok: <a href=\"https://www.tiktok.com/@speakingourmindspod\" rel=\"noopener noreferrer\" target=\"_blank\">@SpeakingOurMindsPod</a></p>","author_name":"Brittney Moses & Ranela Kaligithi"}