Isabel Garza is a Registered Dietitian and Women's Health Specialist. She helps women with hormone imbalances to stop fighting food and start nourishing their bodies with confidence and clarity. Through a customized approach that focuses on the root cause of their symptoms, Isabel helps women eliminate cravings, regulate their periods, and feel their best without sacrificing their mental and emotional well-being. Isabel is passionate about empowering women to reclaim trust in themselves so that they can truly step into becoming the expert of their own bodies.
This podcast episode is brought to you by UHSM Health Share, a unique healthcare membership on a mission to create holistic wellness for the mind, body & spirit. Inquire about membership options at www.uhsm.com
Get \"Worthy: 50 Mindful Moments to Bring Clarity and Peace to Your Day\"
Online therapy & counseling (Sponsored):
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful Counseling (10% off your first month): https://faithfulcounseling.com/brittney
Mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Isabel:
Twitter: @womanwisenutrition
Website: womanwisenutrition.com
Connect with Brittney:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Crisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
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