{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5b8f0b9d99fc68f41a5ad38e/60297f46262d6f1b40faef74?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"046: Understanding Spiritual Bypassing & Words that Help Healing with Dr. Alison Cook","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5b8f0b9d99fc68f41a5ad38e/1696033206380-9da9bad7d73197457c68038d3d5b0ca9.jpeg?height=200","description":"<p>Alison Cook, MA, PhD is a psychologist, speaker, and the co-author of <em>Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies. </em>For 20 years, Alison has helped women, ministry leaders, couples, and families learn how to heal painful emotions, develop confidence from the inside out, forge healthy relationships, and fully live out their God-given potential.</p><p><br></p><p><u>Get started with online therapy &amp; counseling:</u></p><p>Better Help Counseling&nbsp;(10% off your first month):<u>&nbsp;</u><a href=\"https://betterhelp.com/moses\" rel=\"noopener noreferrer\" target=\"_blank\">https://betterhelp.com/moses</a></p><p>Faithful (Christian) Counseling&nbsp;(10% off your first month):<u>&nbsp;</u><a href=\"https://faithfulcounseling.com/brittney\" rel=\"noopener noreferrer\" target=\"_blank\">https://faithfulcounseling.com/brittney</a></p><p>For a list of specific mental help &amp; crises resources: <a href=\"https://brittneyamoses.com/mental-help-resources/\" rel=\"noopener noreferrer\" target=\"_blank\">https://brittneyamoses.com/mental-help-resources/</a></p><p><br></p><p>If these episodes have blessed you in anyway,&nbsp;click here to support the continued efforts of the Faith &amp; Mental Wellness show:&nbsp;<a href=\"https://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-Moses\" rel=\"noopener noreferrer\" target=\"_blank\">https://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-Moses</a></p><p><br></p><p>Connect with Dr. Alison Cook here!</p><p>Instagram: <a href=\"https://www.instagram.com/alisoncookphd/\" rel=\"noopener noreferrer\" target=\"_blank\">@alisoncookphd</a></p><p>Facebook: <a href=\"https://www.facebook.com/alisoncookphd\" rel=\"noopener noreferrer\" target=\"_blank\">@alisoncookphd</a></p><p>Download free resources: <a href=\"http://www.alisoncookphd.com/\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.alisoncookphd.com/</a></p><p><br></p><p>Connect with Brittney on social media for more:</p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/brittneymoses/\" rel=\"noopener noreferrer\" target=\"_blank\">@BrittneyMoses</a></p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/christianmentalhealth/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@ChristianMentalHealth</a></p><p>Instagram: <a href=\"https://www.instagram.com/faithmentalwellnesspodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@faithmentalwellnesspodcast</a></p><p>Youtube:<a href=\"https://brittneyamoses.us3.list-manage.com/track/click?u=715a900bf83e3609711005746&amp;id=8a49c5359e&amp;e=2ea0980107\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;BrittneyMoses</a></p><p>Facebook:&nbsp;<a href=\"https://www.facebook.com/BrittneyAMoses/\" rel=\"noopener noreferrer\" target=\"_blank\">@BrittneyAMoses</a></p><p>Twitter:&nbsp;<a href=\"https://twitter.com/Brittney_Moses\" rel=\"noopener noreferrer\" target=\"_blank\">@Brittney_Moses</a></p><p><a href=\"http://www.brittneyamoses.com/\" rel=\"noopener noreferrer\" target=\"_blank\">BrittneyAMoses.com</a></p><p><br></p><p>Crisis lines by country:&nbsp;<a href=\"https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines</a></p>","author_name":"Brittney Moses & Ranela Kaligithi"}