{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5b743306c20276e077c8830d/696d75e6f0f57e95a0c36047?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"AI and What is REALLY Killing Americans","description":"<p>While I was exploring some podcasts I listened to a Doc talk about 'Sedentary Death Syndrome'.  Yeah, I know, sounds terrifying. </p><p>What is it? It is the fact that we Americans DON'T MOVE. We don't exercise. We don't move. </p><p>Over 60% of the chronic diseases we have could be treated and corrected by prescribing one thing: exercise. </p><p><br></p><p>What is sad is this is actually NOT new news. The articles I have here are from 20 to 40 years ago. </p><p>We have seen the tidal wave coming and we just sat on the beach and wondered why the water was so high. </p><p><br></p><p>Give this one a listen. </p><p>What do YOU think? How can we engage more Americans to move more? </p><p><br></p><p>Longevity? Not if you don't move. </p><p><br></p><p>Here are the articles:</p><p><a href=\"https://mospace.umsystem.edu/items/17383800-c63b-413b-b270-2592fe9a8795\" rel=\"noopener noreferrer\" target=\"_blank\">https://mospace.umsystem.edu/items/17383800-c63b-413b-b270-2592fe9a8795</a></p><p><a href=\"https://pubmed.ncbi.nlm.nih.gov/15317985/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pubmed.ncbi.nlm.nih.gov/15317985/</a></p><p>https://pubmed.ncbi.nlm.nih.gov/10658050/</p><p><br></p>","author_name":"Otto Janke"}