{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5b743306c20276e077c8830d/6176e1fd908c620015c9c996?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode #59 - Chef AJ: Eat Your Damn Vegetables!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5b743306c20276e077c8830d/1558795147819-bc239e8837c7d0ec7d94b441f5eba00c.jpeg?height=200","description":"<p>In this episode we discuss eating healthy, the dangers of sugar, and how your diet can improve your longevity.</p>","author_name":"Otto Janke"}