{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5b608ed9bc2100ab332176d0/68f8dbe053978989ad59a48f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Elizabeth April on Future, Present, and Past Anxiety: Understanding and Reframing Emotional Energy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5b608ed9bc2100ab332176d0/1761139652517-616ab601-4ce3-4987-b8fe-d34a432c36fa.jpeg?height=200","description":"<p>Watch the full episode with Elizabeth April here: https://youtu.be/tHtf47lgyNw</p>","author_name":"Amrit Sandhu"}