{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5b608ed9bc2100ab332176d0/654b1c638d43c80012ead021?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Relationship Expert Reveals: How Your Attachment Style is Sabotaging Your Love Life | Thais Gibson","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5b608ed9bc2100ab332176d0/1699421229491-9856006bc59bd4246f709d6ec62336aa.jpeg?height=200","description":"<p>Take the quiz to find out your attachment style: <a href=\"https://attachment.personaldevelopmentschool.com/quiz\" rel=\"noopener noreferrer\" target=\"_blank\">https://attachment.personaldevelopmentschool.com/quiz</a></p><p><br></p><p>Read Thais Gibson's book, Learning Love: Building the Best Relationships of Your Life Using Integrated Attachment Theory: https://www.amazon.com.au/gp/product/B0CFGFV5CH?&amp;amp;linkCode=ll1&amp;amp;tag=inspired0b-22&amp;amp;linkId=e8b6649f533dc95880b211bd379d1f01&amp;amp;ref_=as_li_ss_tl</p><p><br></p><p>TUNE IN</p><p>00:00 - Episode trailer</p><p>03:14 - How do we get programmed so early on as children?</p><p>08:46 - How to identify trauma</p><p>13:36 - Reprogramming the subconscious mind</p><p>21:07 - Building a bridge between the conscious and the unconscious</p><p>23:25 - Attachment theory</p><p>28:37 - Approach based vs learned helplessness&nbsp;</p><p>32:52 - How to approach your child’s tantrum</p><p>35:06 - Is interdependence the holy grail of relationship theory?</p><p>40:06 - Communicating your needs effectively without coming across as a victim</p><p>44:01 - The anxious preoccupied</p><p>46:24 - The fearful avoidant</p><p>54:31 - The dismissive avoidant</p><p>58:21 - Abandonment and neglect as a child</p><p>1:00:48 - Attunement, healing and coming back to securely attached style</p><p><br></p><p>LISTEN &amp; SUBSCRIBE TO THE PODCAST</p><p>Spotify: <a href=\"https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/</a></p><p>Apple Podcasts: <a href=\"https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/</a></p><p><br></p><p>CONNECT WITH THAIS GIBSON</p><p>Website: https://www.personaldevelopmentschool.com/</p><p>YouTube: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/videos/</p><p>Instagram: https://www.instagram.com/thepersonaldevelopmentschool/</p><p><br></p><p>JOIN THE INSPIRED EVOLUTION COMMUNITY</p><p>Website: <a href=\"https://www.inspiredevolution/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.inspiredevolution.com/</a></p><p>YouTube: <a href=\"https://www.youtube.com/com/inspiredevolution/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@inspiredevolution/</a></p><p>Instagram: <a href=\"https://www.instagram.com/inspired_evolution/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/inspired_evolution/</a></p><p>Facebook: <a href=\"https://www.facebook.com/inspiredevolution/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/inspiredevolution/</a></p><p>TikTok: https://www.tiktok.com/inspired_evolution/</p><p><br></p><p>Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏</p><p><br></p><p>STAY INSPIRED &amp; KEEP EVOLVING</p><p>YEW</p>","author_name":"Amrit Sandhu"}