{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5b25259b6bdc369366990bb1/6271378af0d7c900158e8b81?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"On Being a White Belt Again","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5b25259b6bdc369366990bb1/1651586929833-60cc343c9854204d9466635522e7c808.jpeg?height=200","description":"<p>I am a white belt again and dang it feels good. In April 2022 I joined a Brazilian Jiu Jitsu dojo here on Okinawa so I thought I would begin sharing some of these experiences with the OKP Family. </p><p><br></p><p>Please let me know your own experiences branching out of karate and trying a new discipline. Or maybe you are coming to karate from another discipline. I'd really like to hear from you regarding your experiences. </p><p><br></p><p>As always, thank you for supporting the Okinawa Karate Podcast. </p><p><br></p><p>Josh Simmers</p><p>https://linktr.ee/OkinawaKaratePodcast</p><p><br></p>","author_name":"Joshua Simmers"}