{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5b25259b6bdc369366990bb1/5edcd864dac14f7a13e00704?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"OKP #31 - Michael Hagen Pt 3- Apex Karate Performance","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5b25259b6bdc369366990bb1/1626498771508-787f4e9cbff471619390568bbaeda1de.jpeg?height=200","description":"<p>Part 3 of my interview with Michael Hagen, Sensei - Apex Karate Performance is here. This is the final episode in a 3 Part series I did with Michael in May 2020. </p><p><br></p><p>If you are interested in learning more about Michael and Apex Karate Performance check out his YouTube page, Facebook and Instagram. All loaded with great content. </p><p><br></p><p>https://www.apexkarateperformance.com</p><p>https://www.youtube.com/channel/UCVL7lQSgKsZ34SGuFp2nl9Q</p><p>https://www.instagram.com/accounts/login/?next=/apexkarateperformance/</p><p>https://www.facebook.com/apexkarateperformance</p>","author_name":"Joshua Simmers"}