{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5b2306c6e9b5fdb84a28f5c7/63ca0af187d56800110f155b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"KKN Episode 231: Ow, My Procrastination","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5b2306c6e9b5fdb84a28f5c7/1586487621292-b0a0c99c72dd3323f93fe1fedf18dfd6.jpeg?height=200","description":"<p>In this week's episode, we talk about putting things off, Baja sauce, and more!</p><p><br></p><p>New episodes of Knick Knack News are released every Friday. Subscribe on Apple Podcasts, Google Podcasts, Spotify, and more! Follow us on Twitter at <a href=\"https://twitter.com/KnickKnackNews\" rel=\"noopener noreferrer\" target=\"_blank\">@KnickKnackNews</a>, Facebook at <a href=\"https://facebook.com/KnickKnackNews\" rel=\"noopener noreferrer\" target=\"_blank\">https://facebook.com/KnickKnackNews</a>, Instagram at <a href=\"https://www.instagram.com/knickknacknews\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/knickknacknews</a>, and buy merch at <a href=\"http://bit.ly/KKNshop\" rel=\"noopener noreferrer\" target=\"_blank\">http://bit.ly/KKNshop</a>.</p><p><br></p><p><strong>Alex's Story This Week: </strong></p><p>Procrastination: <a href=\"https://theconversation.com/procrastination-is-linked-to-poor-health-new-study-197332\" rel=\"noopener noreferrer\" target=\"_blank\">https://theconversation.com/procrastination-is-linked-to-poor-health-new-study-197332</a></p><p><br></p><p><strong>Anthony's Story This Week: </strong></p><p>Eggs: <a href=\"https://www.cnn.com/2023/01/18/world/dinosaurs-nest-eggs-india-discovery-scn/index.html\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cnn.com/2023/01/18/world/dinosaurs-nest-eggs-india-discovery-scn/index.html</a></p><p><br></p><p><strong>Breaking News: </strong></p><p>Madonna: <a href=\"https://people.com/music/madonna-announces-more-celebration-tour-dates-due-to-overwhleming-demand/\" rel=\"noopener noreferrer\" target=\"_blank\">https://people.com/music/madonna-announces-more-celebration-tour-dates-due-to-overwhleming-demand/</a></p><p>Baja Blast: <a href=\"https://ktla.com/news/nexstar-media-wire/nationworld/mountain-dew-releases-new-hot-sauce-flavor/\" rel=\"noopener noreferrer\" target=\"_blank\">https://ktla.com/news/nexstar-media-wire/nationworld/mountain-dew-releases-new-hot-sauce-flavor/</a></p>","author_name":"Knick Knack News"}