In today’s episode I speak with the amazing coach and Muay Thai athlete, Nesrine Dally. We discuss her reservations around deciding to wear the hijab and the affect she felt it may have had on her career as a coach and athlete. We also discuss how the fitness industry has changed over the years, and what we would recommend for new trainers to the industry; how Nesrine balances, coaching, training and family life; mindset when motivation is low; and favourite recovery protocols.
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