{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5b0e0cdb0372226f4661c637/5b5f9a34266bdee151522695?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"30: Slow & Sensual","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5b0e0cdb0372226f4661c637/1629135614882-4dccdf500c4e24939cbb0a060c1e23bf.jpeg?height=200","description":"<p>*Note: This episode was done during the era when this podcast used to be called <em>The Sexually Liberated Woman</em>.</p><p><br></p><p>A call to arms to slow the f— down. In this one, Ev'Yan shares a simple practice of sensual embodiment that she gives her clients (and uses herself) when she's too much in her head and not in her body. Sensuality is a huge and important part of sexuality. We cannot be sexually liberated if we don’t have a mindful relationship with our sensual bodies.</p><p>Ev'Yan also chats about her recent trip to NYC where she challenged and dismantled some seriously massive fears and limiting beliefs (and she's really damn proud of herself).</p><p>For show notes of this episode, click <a href=\"https://www.evyanwhitney.com/episodes/episode-30\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p>Newsletter: <a href=\"evyanwhitney.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">evyanwhitney.com/subscribe</a></p><p>30 Days of Sensuality course: <a href=\"http://sexloveliberation.com/sensuality\" rel=\"noopener noreferrer\" target=\"_blank\">sexloveliberation.com/sensuality</a></p><p>-</p><p>You can find more about Ev'Yan Whitney and her work on her website: <a href=\"evyanwhitney.com\" rel=\"noopener noreferrer\" target=\"_blank\">evyanwhitney.com</a>. Follow her on Instagram:&nbsp;<a href=\"http://www.instagram.com/evyan.whitney\" rel=\"noopener noreferrer\" target=\"_blank\">@evyan.whitney</a>.</p><p>-</p><p>Music: Otis MacDonald and Comfort Fit</p><p>Editing help: Justine Mclellan</p><p>Cover photo: Celeste Noche</p>","author_name":"Ev'Yan Whitney, Sexuality Doula®"}