{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/6a8298794394d6874bfadee0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dumb It Down and Fight | Skylar Grote","description":"<p>Gene Zannetti talks with elite women's freestyle wrestler Skylar Grote about competing at Real American Freestyle against six-time world champion Adeline Gray in front of 12,000 people, how she refused to go in as the underdog even at a weight class above her own, the money in the bank analogy her coach gave her after the loss that reframed a year of close heartbreaks against elite competition as deposits she hasn't withdrawn yet, why she dumps everything down to three words before a match, you know how to fight, to cut through the noise in her head, and her goals of winning world and Olympic gold and eventually running the best women's wrestling camp in the world.</p><p><br></p><p>Timestamps:</p><p>2:23 - First time competing in front of 12,000 people</p><p>3:15 - Got the call a month out to wrestle Adeline Gray</p><p>6:07 - Shifted from I have to win to what do I have to do to be the best</p><p>6:28 - The money in the bank analogy for close losses</p><p>8:54 - Pre-match: dumb it down to you know how to fight</p><p>11:00 - Colorado Springs camp then Poland for international reps</p><p>14:16 - Teaching kids humbles her in ways 20 years of competing never did</p><p>18:00 - Elite women wrestlers still lack resources most people assume they have</p><p><br></p><p>🎯 This episode is sponsored by:</p><p><br></p><p>🥗 Eat Clean Bro – eatcleanbro.com</p><p>Use code MINDSET for 15% off your order</p><p><br></p><p>💪 Champion Athletes Sports Nutrition – champion-athletes.com</p><p>Use code MINDSET25 for a special discount</p><p><br></p><p>Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.</p><p><br></p><p>If you want to support the podcast, please leave a 5-star rating &amp; review on Apple Podcasts.</p><p><br></p><p>For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com</p><p><br></p><p>🎙Stay connected with Wrestling Mindset</p><p>🔗 Visit our website: https://www.wrestlingmindset.com/</p><p>📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/</p><p><br></p><p>Wrestling Mindset Social Media</p><p>Instagram: / wrestlingmindset</p><p>Facebook: / wrestlingmindset</p><p>Twitter: / wrestlingmindse</p><p><br></p><p>🎧 Listen to our podcast</p><p>Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI</p>","author_name":"Wrestling Mindset"}