{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/69d3fc03f57702d2d9f1ded5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Visualizing Victory with Chase Karenbauer","description":"<p>Gene Zannetti talks with Pennsylvania state champion Chase Karenbauer about his journey from third place as a freshman to winning the state title as a sophomore, how consistent mindset training helped him internalize confidence and focus on his own attack rather than his opponent's, and why he visualized the state finals match for weeks before it happened.</p><p><br></p><p>Timestamps:</p><p>1:30 - Journey from third place freshman year to state champion</p><p>4:06 - Getting a new mindset coach and building a friendship</p><p>6:14 - Pre match routine visualization and repetition</p><p>7:05 - Breaking down the state finals match</p><p>12:19 - Focus on your attack not your opponent's</p><p>14:02 - Internalizing mindset lessons over time</p><p>16:08 - Talking about mindset publicly in the article</p><p>18:26 - Long term goals and college plans</p><p><br></p><p>🎯 This episode is sponsored by:</p><p><br></p><p>🥗 Eat Clean Bro – eatcleanbro.com</p><p>Use code MINDSET for 15% off your order</p><p><br></p><p>💪 Champion Athletes Sports Nutrition – champion-athletes.com</p><p>Use code MINDSET25 for a special discount</p><p><br></p><p>Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.</p><p><br></p><p>If you want to support the podcast, please leave a 5-star rating &amp; review on Apple Podcasts.</p><p><br></p><p>For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com</p><p><br></p><p>🎙Stay connected with Wrestling Mindset</p><p>🔗 Visit our website: https://www.wrestlingmindset.com/</p><p>📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/</p><p><br></p><p>Wrestling Mindset Social Media</p><p>Instagram: / wrestlingmindset</p><p>Facebook: / wrestlingmindset</p><p>Twitter: / wrestlingmindse</p><p><br></p><p>🎧 Listen to our podcast</p><p>Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI</p>","author_name":"Wrestling Mindset"}