{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/690b4fdcb27ff20ceb119e0d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Team Over Individual with Billy Smith","description":"<p>Gene Zannetti talks with High Point Head Coach Billy Smith about overcoming nerves through deep breathing and relaxation, why team wrestling prepares athletes for individual success, and keeping fundamentals basic for 50+ years of program success.</p><p><br></p><p>Timestamps:</p><p>0:46 - Struggling with nerves despite confident preparation</p><p>3:53 - The moment deep breathing beat the nerves</p><p>5:13 - Kids need structure and guidance with checklists</p><p>6:28 - Overthinking as a cerebral wrestler</p><p>10:17 - Love winning but more than just a competitor</p><p>14:00 - Team goals prepare you for individual goals</p><p>18:01 - Being part of something bigger than yourself</p><p>22:15 - Managing personalities harder than coaching technique</p><p><br></p><p>🎯 This episode is sponsored by:</p><p><br></p><p>🥗 Eat Clean Bro – eatcleanbro.com</p><p>Use code MINDSET for 15% off your order</p><p><br></p><p>💪 Champion Athletes Sports Nutrition – champion-athletes.com</p><p>Use code MINDSET25 for a special discount</p><p><br></p><p>Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.</p><p><br></p><p>If you want to support the podcast, please leave a 5-star rating &amp; review on Apple Podcasts.</p><p><br></p><p>For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com</p><p><br></p><p>🎙Stay connected with Wrestling Mindset</p><p>🔗 Visit our website: https://www.wrestlingmindset.com/</p><p>📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/</p><p><br></p><p>Wrestling Mindset Social Media</p><p>Instagram: / wrestlingmindset</p><p>Facebook: / wrestlingmindset</p><p>Twitter: / wrestlingmindse</p><p><br></p><p>🎧 Listen to our podcast</p><p>Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI</p>","author_name":"Wrestling Mindset"}