{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Vito Is Ready to Win His Second World Title","description":"

Vito Arujau is looking to defend his title at the World Championships. Listen to his thoughts and feelings before the tournament.


Timestamps:

2:32 - Can't be 100% all year round

4:50 - Looking past the pressure

9:10 - Seeing big events as just wrestling

11:00 - Visualize keeping things together

16:00 - Giving mindset advice

20:27 - The challenge is our minds

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","author_name":"Wrestling Mindset"}