{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/66c36bb8a294c7a6628a1f91?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Quantum Biology Science Used by Kyle Dake w/ Dr. Jack Kruse","description":"<p>This week, Wrestling Mindset founder Gene Zannetti sits down with Neurosurgeon and CEO of Optimized Life, Dr.Jack Kruse</p><p><br></p><p>Kyle Dake spoke about how he maximizes his potential through the theories of Jack Kruse on Quantum Biology (Light, Water, and Magnetism). Dake on Flo:&nbsp;<a href=\"https://www.youtube.com/watch?v=RLGYJvHvWZM&amp;t=347s\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=RLGYJvHvWZM&amp;t=347s</a></p><p>&nbsp;Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center&nbsp;<a href=\"https://jackkruse.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://jackkruse.com/</a>&nbsp;Mentioned in show: Recommendations for high altitude living podcast:&nbsp;<a href=\"https://www.youtube.com/watch?v=-VFTXZrbyNA\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=-VFTXZrbyNA</a></p><p><br></p><p><br></p><p>Together, they discuss the only way to improve performance is to improve your overall health. They also talk about the Russian tactic of always training outside and how it benefits the body, how it's important to move and optimize sleep, and in order to optimize ourselves we first need to know ow what our bodies need most of all.</p><p><br></p><p>Timestamps:</p><p><br></p><p>2:35 - Taking training outside</p><p>6:50 - The Russian edge</p><p>26:30 - Optimizing sleep</p><p>31:10 - Improved health will lead to improved performance</p><p>49:34 - Movement is important</p><p>1:01:10 - What needs to be optimized</p><p><br></p><p>Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.</p><p><br></p><p>If you want to support the podcast, please leave a 5-star rating &amp; review on Apple Podcasts.</p><p><br></p><p>For all partnership and sponsorship inquiries, email&nbsp;<a href=\"mailto:mindset@wrestlingmindset.com\" rel=\"noopener noreferrer\" target=\"_blank\">mindset@wrestlingmindset.com</a></p><p><br></p><p>🎙Stay connected with Wrestling Mindset</p><p>🔗 Visit our website:&nbsp;<a href=\"https://www.wrestlingmindset.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.wrestlingmindset.com/</a></p><p>📞 Book a free consultation:&nbsp;<a href=\"https://www.wrestlingmindset.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.wrestlingmindset.com/</a>1-on-1-coaching/</p><p><br></p><p>Wrestling Mindset Social Media</p><p>Instagram: / wrestlingmindset</p><p>Facebook: / wrestlingmindset</p><p>Twitter: / wrestlingmindse</p><p><br></p><p>🎧 Listen to our podcast</p><p>Spotify:&nbsp;<a href=\"https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI</a></p><p><br></p><p><br></p><p><br></p><p>Podcasts:&nbsp;<a href=\"https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864</a></p><p><br></p><p>📬 Contact us:&nbsp;<a href=\"mailto:mindset@wrestlingmindset.com\" rel=\"noopener noreferrer\" target=\"_blank\">mindset@wrestlingmindset.com</a></p>","author_name":"Wrestling Mindset"}