{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/66914bfc96deb6dc3d92229d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mike Foca is a Disciplinarian","description":"<p>This week, Wrestling Mindset founder Gene Zannetti sits down with Mike Foca, owner of RedNose Wrestling Club.</p><p><br></p><p>Together, they discuss starting a wrestling club, the common club cultures, and what are the 4 rules of his club.</p><p><br></p><p>They also talk about what fueled his original passion for wrestling, how he went about training his son, Chris Foca, and what young wrestlers should focus on in the summer season.</p><p><br></p><p>Timestamps:</p><p><br></p><p>1:36 - Wrestling club cultures</p><p>3:45 - The 4 Rules</p><p>9:47 - Chris Foca's training</p><p>12:57 - What fueled Mike's passion for wrestling</p><p>19:19 - The Oliver Ruiz story</p><p>26:23 - Main focus for the summer season</p><p><br></p><p>Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.</p><p><br></p><p>If you want to support the podcast, please leave a 5-star rating &amp; review on Apple Podcasts.</p><p><br></p><p>For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com</p><p><br></p><p>🎙Stay connected with Wrestling Mindset</p><p><br></p><p>🔗 Visit our website: https://www.wrestlingmindset.com/</p><p><br></p><p>📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/</p><p><br></p><p>Wrestling Mindset Social Media</p><p><br></p><p>Instagram: / wrestlingmindset</p><p><br></p><p>Facebook: / wrestlingmindset</p><p><br></p><p>Twitter: / wrestlingmindse</p><p><br></p><p><br></p><p><br></p><p>🎧 Listen to our podcast</p><p><br></p><p>Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI</p><p><br></p><p><br></p><p><br></p><p>Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864</p><p><br></p><p><br></p><p>📬 Contact us: mindset@wrestlingmindset.com</p>","author_name":"Wrestling Mindset"}