{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/66574ce05105ab001273ed5c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Vision Quest's Shute on Nutrition and Handsome Tuesday Nick Suriano","description":"<p>This week, Wrestling Mindset founder Gene Zannetti talks with Frank Jasper and Nick Suriano.</p><p><br></p><p>Together, they discuss how mind, body and nutrition all tie together and that nutrition can give wrestlers a big advantage.</p><p>They also talk about intermittent fasting, how it's good to give your gut a time out every now and then and that proper nutrition is a life skill every one should learn.</p><p><br></p><p>Timestamps:</p><p>6:32 Nutrition is the next big advantage</p><p>12:10 Mind, body and nutrition all tie together</p><p>22:03 Proper nutrition is a life skill</p><p>35:50 Intermittent fasting</p><p>38:55 Give your gut a time out</p><p>48:10 Mindset and nutrition are one</p><p>Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.</p><p><br></p><p>If you want to support the podcast, please leave a 5-star rating &amp; review on Apple Podcasts. For all partnership and sponsorship inquiries, email&nbsp;<a href=\"mailto:mindset@wrestlingmindset.com\" rel=\"noopener noreferrer\" target=\"_blank\">mindset@wrestlingmindset.com</a></p><p><br></p><p>🎙Stay connected with Wrestling Mindset</p><p>🔗 Visit our website:&nbsp;<a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVPNFhrMlR0Y3o2ZExyWlhwUDlIWTh0UzJKd3xBQ3Jtc0tuaEVFU05vdHpYNjk2MzRGZWc3bFdoTkpYSFNZNFZhcmZxQ0F0c3JDZ0hHVG55M1E3S19JWjYyS1Uwbkd0QVI0SHFnMHJkM3NWWWZNSFNKLWRWMC03cFlhb2M5YUZGWHJDOW1jRXU2bG9BWXJtOUkzOA&amp;q=https%3A%2F%2Fwww.wrestlingmindset.com%2F&amp;v=06Vn8NwISFc\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.wrestlingmindset.com/</a></p><p><br></p><p>📞 Book a free consultation:&nbsp;<a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUtjbVhfODNUZWF0bVRZOXQ1c0tPbV9WTHBHQXxBQ3Jtc0tucW02M0lDbVRaNkF3OFhfQ2dCdHdkaWNFdGxORDU2ZGQyX0RLNkpEa2xiWjlJOFAyaW5SaEpNeEFqc3FJUEV3dS04Q2F4aUp2NXlnNmFELTBoZy1vMjdxOVVWQmZSRkNrMlNBNUk1TDZPZjVCTTBJRQ&amp;q=https%3A%2F%2Fwww.wrestlingmindset.com%2F1-on-1-coaching%2F&amp;v=06Vn8NwISFc\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.wrestlingmindset.com/1-on...</a></p><p><br></p><p><br></p><p>Wrestling Mindset Social Media</p><p>Instagram: / wrestlingmindset</p><p>Facebook: / wrestlingmindset</p><p>Twitter: / wrestlingmindse</p><p><br></p><p>🎧 Listen to our podcastSpotify:&nbsp;<a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazY4YVhncG5UOEhPaW9YQnNwc2hqY1pqR1lad3xBQ3Jtc0tsRFBUSjBmQkRmbGFDQnVLV21ZcjhwcjZ2TGh2YVM3TU83aFJyNHgxZktWSGRpTkM3WlBtcTZLU25pdVBSUUNiWnJBcW1WN0pIQUd0RnFvZmFMekR4YkxsWi1GU2tYNVVDc2xJSzJpZFVvMFozWGw1VQ&amp;q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F65xcqo9ZdPY36HeQOltPUI&amp;v=06Vn8NwISFc\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/show/65xcqo9...</a></p><p>Apple Podcasts:&nbsp;<a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0JBN3c0cjFsaFlYOFliek5TeFExVmVsMmRqQXxBQ3Jtc0tuNXRLRFJmOERaMjV2TUtuc0hQOXUwcVFHWnNjd25MSlZ5RGNCaWJQbXBDOHBlVEJ1a1U3Z0tMRHFnVllMVHRkQ2ZQTTVLUHNOclVmRWc3TWVKbDhId0VZOGJqQVNEMFhYNF9MTkZuZEROdF9SM1dKMA&amp;q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fwrestling-mindset%2Fid959324864&amp;v=06Vn8NwISFc\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/us/podcast...</a></p><p><br></p><p><br></p><p>📬 Contact us:&nbsp;<a href=\"mailto:mindset@wrestlingmindset.com\" rel=\"noopener noreferrer\" target=\"_blank\">mindset@wrestlingmindset.com</a></p>","author_name":"Wrestling Mindset"}