{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/65e9e1a9b922a8001614b104?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Preparing For Big Tens with John Poznanski","description":"<p>This week, Wrestling Mindset founder Gene Zannetti sits down with All-American &amp; Wrestling Mindset Partner, John Poznanski.</p><p><br></p><p>Together, they discuss how to deal with a concussion, how having an ''everything happens for a reason'' mindset can help with recovery, and how preseason and postseason practice differ + much more!</p><p><br></p><p>Timestamps:</p><p><br></p><p>1:05 - Concussions are not fun</p><p>1:33 - Everything happens for a reason</p><p>3:53 - Big Ten Tournament</p><p>5:24 - Pre and postseason practice differences</p><p>8:24 - The Treadsled</p><p>10:46 - Creative workout routines</p><p>13:34 - Wrestlers to watch in upcoming tournaments</p>","author_name":"Wrestling Mindset"}