{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/65959a0cc7c0640016ff9194?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EIWA Wrestler Of The Week - Chris Foca","description":"<p>This week, Wrestling Mindset founder Gene Zannetti sits down with the EIWA Wrestler of The Week, Chris Foca.</p><p><br></p><p>Together, they discuss how mindset can change along with the shift in weight class, Wrestling better doesn't mean being an assassin, and how to deal with the pressure.</p><p><br></p><p>Timestamps:</p><p><br></p><p>1:31 - Season progress so far</p><p>4:13 - Mindset at different weight classes</p><p>5:15 - Have fun and wrestle better</p><p>6:21 - Shutting out the pressure</p><p>8:09 - Cornell puts mindset first</p>","author_name":"Wrestling Mindset"}