{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/658867317b100f0017c1060d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Best of The East Champion - Matty Lopes","description":"<p>This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Best of The East Champion Matty Lopes.</p><p>Together, they discuss dealing with a loaded schedule and finding time to prioritize recovery. How wrestling is a holistic sport, encompassing body, mind, and spirit. And what are the holdups people still have towards mindset training even though it's become widespread in the sport.</p><p><br></p><p>Timestamps:</p><p>2:13 - Pre-match routines</p><p>4:07 - Loaded schedule</p><p>5:27 - Prioritize recovery</p><p>8:01 - Wrestling is a holistic sport</p><p>11:25 - People's holdups on mindset training</p><p>13:35 - Faith in wrestling</p>","author_name":"Wrestling Mindset"}