{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/65805efa41d1210016256228?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Big Ten Wrestler of The Week","description":"<p><em>This week, Wrestling Mindset founder Gene Zannetti sits down with the Big Ten Wrestler of The Week, John Poznanski.</em></p><p><br></p><p><em>Together, they discuss what goes on in his head during a ranked match, what's the best way to get out of the bottom position in a match, and knowing how and when to appreciate the supportive fans and when to shut out all social distractions.</em></p><p><br></p><p><em>Timestamps:</em></p><p><br></p><p><em>0:56 - Thoughts going into ranked matches</em></p><p><em>1:59 - Appreciating the supportive fans</em></p><p><em>5:32 - Getting out of the bottom position</em></p><p><em>8:00 - Season progress so far</em></p><p><em>10:26 - The joy of wrestling at a home arena</em></p><p><em>11:27 - Away game mindset</em></p>","author_name":"Wrestling Mindset"}