{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/654538d35a58af00139f6e50?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Catalyst behind Yianni's Mindset Training","description":"<p><em>This week, Wrestling Mindset founder Gene Zannetti has a long talk with four-time NCAA Champion &amp; Wrestling Mindset Partner Yianni Diakomihalis.</em></p><p><br></p><p><em>Together, they discuss his relationship with his father and how psychological warfare helped build his resilience. The ordeal of going through injury, surgery, and a 13-month recovery. And how you can grow your mindset with little things like daily tasks, realizing when you're off, and understanding that you have to make sacrifices to be good.</em></p><p><br></p><p><em>Timestamps:</em></p><p><br></p><p><em>0:57 - Sacrifices needed to be good</em></p><p><em>5:26 - Different needs for every wrestler</em></p><p><em>7:33 - Building resilience with psychological warfare</em></p><p><em>16:41 - Some days, you're just mad</em></p><p><em>19:15 - The importance of daily tasks</em></p><p><em>21:39 - Anybody can win any tournament one time</em></p><p><em>27:48 - Don't let your attention get divided</em></p><p><em>30:15 - The ordeal of an injury</em></p><p><em>39:02 - Relaxed wrestling</em></p><p><em>46:12 - It's not about being tough</em></p><p><em>52:46 - Realizing when you're off</em></p>","author_name":"Wrestling Mindset"}