{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/650d9b26c63125001186cc96?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Helen Maroulis World Championship Interview Breakdown","description":"<p>Helen Maroulis won her 9th World Medal this week in Belgrade Serbia. Wrestling Mindset co-founder Gene Zannetti breaks down her interview after winning a bronze medal.</p><p><br></p><p>Topics include:</p><p>0:52 - Helen loves being nervous</p><p>4:50 - Not performing well when too relaxed</p><p>6:34 - Yerkes-Dodson Law of Arousal and Performance</p><p>10:18 - Yerkes-Dodson Anxiety Graph</p><p>16:44 - \"You have to love the nerves and pressure\"</p><p>18:36 - Athletes burning out</p>","author_name":"Wrestling Mindset"}