{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/64467780d18c130011249055?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Rules Change, Mindset Remains","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5aec535fe48f8bda3d66626d/show-cover.jpg?height=200","description":"<p><em>Change is inevitable, we can either focus on it, or learn to adapt to it. Wrestling Mindset founders Gene and Jeff Zannetti talk about the new rule changes for college wrestling and how to focus on implementing the new rules into your training to get ahead</em></p><p><br></p><p><em>Timestamps:</em></p><p><br></p><p><em>0:29 - what are the new rules?</em></p><p><em>1:05 - what to focus on?</em></p><p><em>9:13 - Valentin clinic</em></p><p><em>14:35 - Joe Desena meeting</em></p><p><em>16:48 - Lough Derg Three-Day Pilgrimage</em></p>","author_name":"Wrestling Mindset"}