{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/63c2e05a65fcd30010162f58?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Overcoming Self-Doubt","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5aec535fe48f8bda3d66626d/show-cover.jpg?height=200","description":"<p>Wrestling Mindset owners Gene and Jeff Zanneti tackle confidence issues in the New Year! Learn how to lift yourself up and be mentally ready for any challenge!</p><p><br></p><p>0:50 - Warning Signs of Confidence Issues</p><p>5:56 - Focus on strengths</p><p>11:07 - Past performance success</p><p>13:24 - Building confidence thru other people's performances</p><p>17:51 - Improving Body Language</p><p>23:23 - Accept your thoughts on match day</p><p>30:08 - Hiring Mindset Coaches</p>","author_name":"Wrestling Mindset"}