{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/6210ffdb959a2d0013079967?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"3 Ways To Peak Mentally In The Postseason","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5aec535fe48f8bda3d66626d/show-cover.jpg?height=200","description":"<p>Wrestling Mindset owners Gene and Jeff Zannetti talk about 3 ways to peak mentally in the postseason! Learn how to get your wrestler to peak performance state and perform your best!</p><p><br></p><p>Timestamps:</p><p><br></p><p>01:16 -Perfection hurts performance</p><p>06:17-Pros and Cons of Perfectionism</p><p>08:42-Acceptance leads to Peak Performance (Cowboy vs. Planner)</p><p>09:43-Recharge your battery for more energy</p><p>18:36-Clarity in your technique help you think less and become more decisive</p>","author_name":"Wrestling Mindset"}