{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/619af40b9c637100195cc3c8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Imagery, Visualization and Affirmations","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5aec535fe48f8bda3d66626d/show-cover.jpg?height=200","description":"<p>On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season!</p><p><br></p><p>Timestamps:</p><p><br></p><p>1:30 - What's the difference?</p><p>2:10 - How can they benefit a wrestler?</p><p>6:04 - Best practices affirmations</p><p>22:16 - Best practices visualization</p><p>26:25 - Affirmations and Mantras from Zeke Jones and other coaches</p><p>37:39 New product: Imagery, Visualization and Affirmation Sequence</p><p><br></p><p>Links:</p><p><a href=\"https://www.wrestlingmindset.com/product-category/audio/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.wrestlingmindset.com/product-category/audio/</a></p>","author_name":"Wrestling Mindset"}