{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/5eea1a823179147c2a195a36?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Meeting of the MindZ: Dr. Mark McLaughlin on Neurosurgery and Wrestling","description":"<p>Mark McLaughlin MD Neurosurgeon, West Point Speaker, Author, Hall of fame wrestler, Coach and Thinker.</p><p><br></p><p>3:47 Mark Mclaughlin</p><p>5:39 Neuroplasticity. Your Brain</p><p>10:01 Building your good habits.</p><p>14:00 Mature Athlete</p><p>15:10 Holography</p><p>19:15 Suppression</p><p>20:22 Pregame Routine even before surgeries</p><p>24:00 The Flo State. Sleep. Living on The X and Y Axis</p><p>30:00 Consilience</p><p>33:30 Faith</p><p>36:18 Overthinking</p><p>40:00 Control the basics</p><p>44:30 Tricking your mind into a positive mindset.</p><p><br></p><p><br></p><p><a href=\"https://anchor.fm/dashboard/Mark%20McLaughlin%20MD%20Neurosurgeon,%20West%20Point%20Speaker,%20Author,%20Hall%20of%20fame%20wrestler,%20Coach%20and%20Thinker.%20https://linktr.ee/wrestlingmindset%20Courses:%20https://www.wrestlingmindset.com/product-category/courses/%20%20Ebook:%20https://www.wrestlingmindset.com/product-category/ebooks/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://linktr.ee/wrestlingmindset&nbsp;</strong></a>&nbsp;</p><p>Courses:&nbsp;<a href=\"https://www.wrestlingmindset.com/product-category/courses/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.wrestlingmindset.com/product-category/courses/</strong></a>&nbsp;&nbsp;</p><p>Ebook:&nbsp;<a href=\"https://www.wrestlingmindset.com/product-category/ebooks/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.wrestlingmindset.com/product-category/ebooks/</strong></a></p>","author_name":"Wrestling Mindset"}