{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/5eb96a2d375b18d778bf3562?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Jon Reader: Set the Standard","description":"<p>Meeting of the MindZ with wrestling legend Jon Reader! Hear from the Champ on how you can set the standards.&nbsp;&nbsp;Time Stamps Below:</p><p>3:30 Preparing Wrestlers for Life</p><p>8:10 Do your 10%</p><p>11:20 Being Anxious</p><p>12:56 Visualization </p><p>15:45 Power Meter</p><p>17:20 Same Pre Match Routine </p><p><br></p><p><a href=\"https://linktr.ee/wrestlingmindset\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://linktr.ee/wrestlingmindset&nbsp;&nbsp;</strong></a></p><p>Courses:&nbsp;<a href=\"https://www.wrestlingmindset.com/product-category/courses/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.wrestlingmindset.com/product-category/courses/&nbsp;</strong></a></p><p>Website:&nbsp;<a href=\"https://www.wrestlingmindset.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.wrestlingmindset.com&nbsp;</strong></a>&nbsp;</p><p>Trial:&nbsp;<a href=\"https://www.wrestlingmindset.com/#trial\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.wrestlingmindset.com/#trial</strong></a></p><p><br></p><p><br></p><p><br></p>","author_name":"Wrestling Mindset"}