{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Decades of Coaching with Coach Roger Reina","description":"

Meeting of the MindZ with Upenn Wrestling Head Coach Roger Reina 

1:00 Reina's Background of Upenn 

5:05 Mental Aspect of Wrestling 

6:20 Daily Visualization 

8:20 Goal Setting 

12:45 Setting Pauses 

17:16 Dave Schultz lessons 

20:00 Not the same answer for every wrestler. Focus on the moment 

25:00 The difference in generations 

33:40 Growing during Adversity 

37:00 Coaching Strategy 

41:45 Alumni Support 

46:00 Olympic Level Athletes 

48:00 Beat The Streets and Growing Wrestling


https://linktr.ee/wrestlingmindset


Courses: https://www.wrestlingmindset.com/product-category/courses/


Website: https://www.wrestlingmindset.com


Trial: https://www.wrestlingmindset.com/#trial

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