{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/5e934036ff5dc5646adde012?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5 Musts During COVID-19 Quarantine","description":"<p>1. Be Safe- follow best practices for health and safety</p><p>2. Have a Plan for Strength, Conditioning, and Flexibility Training</p><p>(Ask us about our 10-minute high intensity workouts)</p><p>3. Capitalize on our FREE Mindset Session</p><p>(Successful people are Opportunists. It is very important to take what</p><p>people give you).</p><p>4. Improve your Nutrition Plan so your conditioning is not negatively affected</p><p>5. Get closer to God. Take this time to grow in FAITH</p><p>(\"Spirit, Mind, and Body\" should not just be a punch line or catch phrase.</p><p>Be the Total Package).</p><p><br></p><p>Website:&nbsp;<a href=\"https://app.pippa.io/Wrestlingmindset.com\" rel=\"noopener noreferrer\" target=\"_blank\">Wrestlingmindset.com</a></p><p>Courses:&nbsp;<a href=\"https://www.wrestlingmindset.com/product-category/courses/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.wrestlingmindset.com/product-category/courses/</a></p><p>Ebook:&nbsp;<a href=\"https://www.wrestlingmindset.com/product-category/ebooks/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.wrestlingmindset.com/product-category/ebooks/</a></p>","author_name":"Wrestling Mindset"}