{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5aec535fe48f8bda3d66626d/5c129b3753f7bc9f09aca344?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Action Plan and Process Goals ","description":"<p>There are two different types of goal we can have. We have outcome goals and process goals. Coach Z explains the difference on this episode.&nbsp;</p>","author_name":"Wrestling Mindset"}